[Does the old hen soup come back to the milk?]_ The old hen soup_milk reduction_breast milk

銆愯€佹瘝楦℃堡鍥炲ザ鍚椼€慱鑰佹瘝楦℃堡_涔虫眮鍑忓皯_姣嶄钩
The key point is that the temperature is lower than the maximum value, and the hydrogen is a patent. The patent is not available. It is available on the screen. It is a simple and easy-to-use method.繘琛ワ紝杩欎簺澶цˉ鐨勮惀鍏绘堡鏄鏄撻€犳垚鍥炲ザ鐨勶紝鍥犱负杩囧鐨勯ギ鐢ㄨ娑蹭腑鐨勯泴婵€绱犱細澧炲锛屽奖鍝嶅埌鍌钩鐨勬晥鏋溿€?1銆佹皯闂存湁浜у悗鍠濊€佹瘝楦℃堡鐨勪範鎯紝璁や负杩欐棦鑳界粰浜у琛ヨ韩瀛愶紝鍙堣兘鍌ザ銆傚疄闄呬笂锛屽垎濞╁悗浜у琛€娑茬殑闆屾縺绱犳祿搴﹀ぇ澶ч檷浣庯紝杩欐椂鍌钩绱犲氨浼氬彂鎸ヤ綔鐢紝淇冭繘涔虫眮鍒嗘硨銆傝€屾瘝楦′綋鍐呭惈鏈変竴瀹氱殑闆屾縺绱狅紝浜у悗濡傛灉杩囨棭銆佽繃澶氬湴鍠濇瘝楦℃堡锛岃娑蹭腑鐨勯泴婵€绱犱細澧炲锛屼娇鍌钩绱犵殑浣滅敤鍑忓急鐢氳嚦娑堝け锛屽奖鍝嶄钩姹佸垎娉屻€?2 Mohenghaiyang Tong Qintuan  Qinjianjieshu Jiaocuifuben Wuhaiyangtong Cunluandianlu Hong Darencenchong Tongroujiche Jiaopiqieshu e Fuyaowuyi Weicidongfei Juan Canwan典笅锛岃繕鏄彲浠ュ悆鐨勩€備絾灏卞偓涔虫潵璇达紝姣嶉浮姹や笉濡傚叕楦℃堡锛屽叕楦′綋鍐呮墍鍚殑闆勬縺绱犳湁瀵规姉闆屾縺绱犵殑浣滅敤銆傚叕楦$澗涓镐腑鍚湁灏戦噺闆勬縺绱狅紝鍥犳锛屼骇濡囪嫢鍚冧竴鍙竻鐐栫殑鍏浮锛岃繛鍚岀澗涓镐竴璧烽鐢紝浼氫娇涔虫眮澧炲銆備笖鍏浮鎵€鍚剛鑲緝姣嶉浮灏戯紝涓嶆槗瀵艰嚧鍙戣儢锛屽┐鍎夸篃涓嶄細鍥犱负涔虫眮涓剛鑲惈閲忓鑰屽紩璧锋秷鍖栦笉鑹€佽吂娉汇€備骇鍚庨鍏浮瀵规瘝濠村潎鏈夌泭澶勩€?3 銆 佷 擡 囡 囬 姬 鍏 鍏 Floating や 篃 Chao  绌 Degenerate  协 庬 纴 庺 庺 偺 偏 戏 刞 卺 姺 反對 開 對 兓 開 問 間 八八 兩 八 全 全 全 八 floating Xi palisade Cong Cha Yui Lu Wen Jiong Shen Xian  fill TOWER effect Uu Juan hung just insert  Guo reading Fan Pei Mei-tert Award Yu new moisten Does Not Beng Bang Tong Jiao Lian falsely Ren Buddhists package that parent still water ч Xin Hwang Jih Jinmei浼初步紩璧疯伟鑳栵绂鍏舵锛屼笉瑕佸ぇ阅佸ぇ瑰埆鏄骇钖庝竴鍛ㄥ唴锛屽惁鍒欎細澧炲姞浜у蹇冦€佽偩绛夎剰鍣ㄨ礋鎷咃紝杩樻槗瀵艰嚧涔虫眮娣ゆ粸锛屽紩璧蜂钩鎴胯儉鐥涳紝鐢氳嚦鎬ユ€т钩鑵虹値锛涚涓夛紝铏界劧姹ゆ湁钀ュ吇锛屼絾钀ュ吇涓昏鍦ㄨ倝涓紝鍥犳鍠濇堡鍚屾椂瑕佸悆鑲夈€?It ‘s hard to say what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?鑺辨12鍏嬶紝鍔犳按500姣崌锛岀叜鑷冲墿250姣崌锛屽姞30鍏嬬孩绯栵紝鏈嶇敤涓€娆′竴鑸氨鍙互缂撹В娑ㄥザ锛屼袱娆″氨鍙互鍥炲ザ浜嗐€傞煭鑿滐細鍥炲ザ鏈熼棿鍙互澶氬悆闊彍锛屽府鍔╁洖濂躲€?

[How to make chicken and potato potato curry]_ Home cooking of chicken and potato potato curry _ Practice of chicken and potato potato curry _ How to make chicken and potato potato curry

[How to make chicken and potato potato curry]_ Home cooking of chicken and potato potato curry _ Practice of chicken and potato potato curry _ How to make chicken and potato potato curry

Remember that the body is your own, you must control your mouth, and rather spend more time doing it yourself.

In order to make you smoother, I will first introduce the recipe of curry chicken and potato rice.

1.

Prepare materials.

Peel the potatoes and cut into small pieces, and dice the chicken.

2.

Heat the pan, two spoonfuls of vegetable oil, stir-fry with spring onion and stir-fry.

3.

Add the diced chicken and stir fry until the color turns white.

4.

Add diced potatoes and stir-fry.

5,

Add another spoonful of curry powder and stir fry a few times.

6.

Add water to all ingredients.

Stew on low heat for about 10 minutes. When the soup is ready to dry, add 1/3 bowl of starch water to simmer and bring it out of the pan.

The introduction of the curry chicken and potato rice is finished here, and it’s up to you.

So, go to the kitchen and do it from now on. I believe you can beat yourself and you can beat it.

[How to eat golden mushrooms]_How to make_How to make

銆愰噾鐪熻弴鎬庝箞鍋氬ソ鍚冦€慱鎬庢牱鍋歘濡備綍鍋?
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Enhua Pharmaceutical (002262): Faster growth and richer R & D pipelines

Enhua Pharmaceutical (002262): Faster growth and richer R & D pipelines

Investment Highlights Recently, Enhua Pharmaceutical released the first quarter report of 2019, and the company’s operating income increased by 13 in the first quarter.

31%, net profit attributable to mothers grows by 23.
.

64%.

93%).

Company performance is in 杭州桑拿网 line with our previous expectations.

Earnings forecast: We maintain the unchanged mid-to-long-term growth logic of the company in the in-depth reports “Today’s Little Leader, Tomorrow’s Big White Horse” and “The Rise of the New Generation of White Horse Stocks”: Old breeds will grow steadily and second-tier products will maintain rapid growthThe initial heavy volume of new products and the three factors jointly drive the company’s performance to maintain a steady and rapid growth.

The company has higher administrative barriers in the field of narcotic drugs and psychotropic drugs. As a leader in fine central nervous system drugs, the company’s products as a variety of rigid drugs also benefit from the adjustment of the medical insurance catalog.

The certainty that the company’s performance will maintain steady growth in the 杭州桑拿网 medium and long term.

Although some varieties are under pressure to purchase with quantity, the company’s subsequent new varieties are expected to be successively listed, and the product line is constantly enriched.

We predict that the company’s EPS for 2019-2021 will be 0.

63, 0.

77, 0.

92 yuan, the 2019-2021 dynamic PE corresponding to the closing price on April 19, 2019 are 20X, 17X, 14X.

Continue to maintain the level of “prudent overweight”.

Pioneer catalyst: New product sales exceeded expectations.

Risk Warning: New business development is slower than expected, product price reductions exceed expectations, and the impact of volume purchases exceeds expectations.

Anjing Food (603345): The price increase performance in the peak season exceeded expectations and the operation was efficient and stable

Anjing Food (603345): The price increase performance in the peak season exceeded expectations and the operation was efficient and stable

[Event: The company announced the 2019 results flash report, reporting that the two companies realized revenue52.

700 million (over 1.

900 million), an increase of 23.
.

7%.

; Net profit to mother 3.

700 million (over 0.

600 million), an increase of 38 in ten years.

1%.

Among them, the single quarter achieved revenue of 17.

700 million (over 200 million), an annual increase of 34.

4%; net profit attributable to mother 1.

400 million (over 0.

4.5 billion), an increase of 83 previously.

1%.

The performance was much better than expected (both revenue / profit growth rates were around 20%).

Key points of the report: Multiple factors helped accelerate revenue growth, both volume and price went up, and the scale effect was prominent. ① Revenue: Revenue in the fourth quarter alone increased by 34.

9%, an increase of 8 a year.

8 points.

From the perspective of volume, the market is allowed to enter the traditional peak season of the fourth quarter, and the channel preparations are advanced in advance this year under the effect of the Spring Festival.

At the same time, the company’s new product promotion is smooth. Sub-new products such as egg dumplings, hand torn buns, and cakes have increased by more than 50% at the same time. The nine new lock-type products that were promoted in Guangdong and other places in August 19 are expected to contribute 100 million yuan in revenue that year.Many, directly contributed about 50 million + in the fourth quarter.

At the same time, the first phase of the Sichuan plant, which started at the end of 18, has accelerated its production.

From the perspective of price, the company raised the price three times in a row (3%, 6?
8%, lower than October), and the total contribution to the unit price is estimated to be more than 10%, which constitutes the most important factor for accelerating revenue in the fourth quarter.

② Profit side: net profit margin for the fourth quarter is 7.

6%, an increase of 2 per year.

0pct.

In terms of gross profit margin, due to the continuous price increase in the fourth quarter, it is expected that the gross profit margin in the fourth quarter alone will increase to nearly 27%, which will increase by about 2pct month on month, which is about the same.

From the perspective of expense ratio, in addition to the normal increase in advertising expenses due to the peak season, the sales expenses are expected to increase due to the rapid growth of revenue. The scale effect is expected to shift closer to 2pc.The logistics cost is reduced by 0 every year.

3 points.

Due to the provision of 16.3 million amortization expenses, the management fee is estimated to have risen by 0 previously.

2-0.

3 points.

Under the impact of the epidemic, both risks and opportunities coexist, and actively respond to the effective trend of avoiding harm. ①On the channel:南宁桑拿 the epidemic has stimulated the consumption of frozen foods, and the reorganized company is actively transferring to the C-end seeking supply and replacement to buffer the impact on B-end.

At the same time, some of the company’s small B channels are buy-and-go, which has certain resistance to risks.

However, due to the shortened billing cycle of catering channels and the relatively fragile situation of small and medium-sized enterprises, the epidemic has accelerated its launch. Yasui has the ability and initiative to find solutions for dealers.

② In terms of production: the factory has all started production, and the proportion of resumption of work is in the range of 50-60%, and it is expected that it will reach 70-80% by the end of the month.

The frozen food industry has a long slope and thick snow, and its operating efficiency is still optimistic. The billion frozen food industry is still in a period of rapid growth, and the trends of category innovation / restaurant catering / industry integration remain unchanged.
Yasui, who has an excellent business model and a high-quality management team, will fully enjoy the growth dividend.

Although facing 20 years.
1.2 billion vendors are under pressure, but equity incentives will effectively stimulate the company’s internal vitality to promote the company’s long-term development, and the cost accounting is still uncertain due to the specific grant method.

We remain optimistic in the first quarter.

Shortened to 2 months, the proportion of reduction in January and March; and the high gross profit margin forecast for Q4 continues, and the general pig price is facing downward pressure after the holiday, if necessary, the company can also actively control fees to release performance.

Investment advice and profit forecast The company is less affected by the epidemic and has the ability to pass on costs.

The growth path is clear, and fair incentives stimulate long-term endogenous motivation.

Considering that we have exceeded our expectations, we have raised our profit forecast, and expect 19-19 net profit3.

74/4.

25/5.

7.4 billion, an increase of 38/14/35% over the same period, corresponding to the current extended PE of 37/33/24 times.

Take a smooth look at the compound growth rate of 23% for 20-21 years. Considering further growth certainty, we will give 40 times PE in 2020, corresponding to a target price of 74 yuan.

Maintain “Buy” rating.

Risks prompt food safety issues, production capacity falls short of expectations, cost prices rise sharply, epidemic impact exceeds expectations

China Railway (601390) 2018 Annual Report Comments: Infrastructure Leading Structure Continues to Optimize Minority Shareholders’ Rights and weigh on Performance

China Railway (601390) 2018 Annual Report Comments: Infrastructure Leading Structure Continues to Optimize Minority Shareholders’ Rights and weigh on Performance

Investment highlights: Event: The company released the 2018 annual report, and the company achieved operating income of 7404 in 2018.

3.6 billion, a six-year growth of 6.

79%, achieving a net profit of 171 attributable to shareholders of the parent company.

98 ppm, a ten-year increase of 7.

04%.

The proportion of minority shareholders’ profit and loss in net profit increased significantly, resulting in lower-than-expected performance growth.

The growth rate of the company’s headquarters revenue and return to the mother’s mother each year fell 1pp / 21pp, minority shareholders’ profit and loss2.

400 million, an increase of about 2.1 billion each year. Based on the previous trial calculation of its net profit ratio remaining the same as the previous year, we believe that it dragged down the growth rate to 15%.

7 pct; Three rate increases simultaneously, business structure is optimized to increase gross profit margin, impairment is reduced, investment income is increased, tax rate is reduced, and overall profitability is steadily improved.

Report first-tier company gross margin 9.

9%, the same increase of 0.

52pp, mainly related to the optimization of the infrastructure business structure, the improvement of the cost management level of equipment manufacturing products, the improvement of the profit rate of mineral resources and financial business, etc .; the sales / management / finance rate is 0.

48% / 5.

13% / 0.

94%, with the same increase of 0.

1pp / 0.

3pp / 0.

4pp, the total period fee also increased by 23%, the rate is 6.

04% increase by 0.

8pp; impairment loss of 8.2 billion and 11%, net investment income of 4.7 billion significant increase of 193%, yield 23.

2% same as minus 4.

1pp, the overall net interest rate is 2.

36% increase by 0.

3pp; Leading in infrastructure construction and equipment, ample order reserves, high gross profit business and high growth drive the 深圳桑拿网 overall gross profit margin to increase.

It is expected to fully benefit from the recovery of infrastructure investment in the future.

The company’s domestic railway / subway / highway market share has remained above 45% / 40% / 10%, and its five major market shares in high-speed turnouts / heavy load intersections / track crossings / large steel structure tunnels / shields have 65%% / 50% / 60% / 60% / 40% or more.

In the early stage, new infrastructure orders were signed at 1,4346 billion yuan, an increase of 5.

9%, the outstanding contract value at the end of the period was 2,866.5 billion yuan, an increase of 24.

6%, corresponding to 4 of the project income in 2018.

3 times.

Among them, the railway newly signed 254.1 billion, a year-on-year increase of +4.

8%, outstanding amount 555.
9 billion, a year-on-year increase of +1.

Newly signed highways of 301.6 billion yuan, an increase of 11% year-on-year, unfinished amount of 514.7 billion yuan + 28%; new municipal signings of 8789 billion yuan, a year-on-year increase of + 14%, uncompleted amounts of 16139 billion yuan, a year-on-year increase of + 34%; revenue from most projects624.2 billion, a year-on-year increase of +4.

6%, gross profit margin increased by 0.

19pp, which is mainly driven by the optimization of decentralized business structures and PPP projects, of which municipal revenue is 322.1 billion yen +14.

7%, gross profit margin 9.

56%, highway revenue 97.5 billion yen, a year-on-year increase of 20%, gross profit margin 7.
6%, railway revenue was 204.6 billion YOY-12.
8%, gross profit margin 3.

98%; the current warming trend of infrastructure continues to intensify. The NDRC approved about 579.5 billion new railways and 773.6 billion subways in 2018, which will continue to support the company’s order growth; land revenue and contract values have increased significantly.

The company’s first-class real estate business income / contractual initial amounts were 43.3 billion / 53 billion, a 43% / 47% increase, and a gross profit margin of 24.

63%, revenue accounted for 6%, and gross profit accounted for 15%.

The newly-added land bank increased by 4.43 million pings.

7 times, will strongly support future performance; profit forecast and investment rating: The company is expected to achieve operating income of 8090 from 2019 to 2021.

4.2 billion, 8728.

5.7 billion, 9341.

5.4 billion; net profit attributable to mothers was 210.

19 ppm, 237.

3.5 billion and 260.

12 ppm; EPS is 0.

92 yuan, 1.

04 yuan and 1.

14 yuan, corresponding PE is 8X, 7 respectively.

1X and 6.

5 times.

Covered for the first time and given a “Recommended” rating.

Risk reminders: 1. Infrastructure investment falls short of expectations; 2. Real estate expected risks; 3. Overseas business risks

Health rules for women to bathe before going to bed

锘?

Health rules for women to bathe before going to bed

Bathing before going to bed is a habit of many women. In order to maintain hygiene and to make the quality of sleep better, how long before going to bed is the healthiest and most effective.

銆€銆€The term health is interpreted in the dictionary as 鈥減reventing disease and benefiting health鈥? so health-related things need to be hygienic.

There is food hygiene during meals, eye hygiene when reading books, and hygiene standards when sleeping.

Now take a look, are you sleeping well?

銆€銆€The different effects of bathing before and after sleep are best. Bathing and sleeping for 2 hours before going to bed often comes after the body temperature drops. The hot water bath can raise the body temperature, thus releasing the brain’s “sleep hormone.”

If you can only take a bath before going to bed, you can use a wet towel to cool your forehead for 5 minutes after the bath, let the body temperature fall back to normal level, and fall asleep as soon as possible.

銆€銆€Wake up and bathe In order to promote wake-up in the standard of sleep quality, one of the internationally accepted indicators is “the second morning feeling”. If you feel good spirits, even if the sleep time is short, it is considered that the sleep quality is good.

After the morning, a bath with a slightly lower water temperature can refresh our spirit and improve the satisfaction of sleep at night.

If there is only one person left on the earth

锘?

If there is only one person left on the earth

What happens if there is only one left on the planet?

銆€銆€First of all, you don’t have to worry about buying a house that is expensive.

If you are in Beijing, the entire Beijing hotel – including the presidential suite – you can live; if you are in Tokyo, you can sway into the Imperial Palace and lie on the spotless tatami; if you are in Washington, you can step into the White House ovalShape the office, enjoy the delicious meal prepared for President Bush; if you are in London, you can climb into the gorgeous and mysterious bedroom of Buckingham Palace Queen, take a nap in the beautiful, and then stretch a lot.

銆€銆€In essence, the feeling of shame in the bag is gone.

You can walk straight into any high-end store, all the stunners you can only watch with your eyes: Rolex watches, Armani ties, Pierre Cardin suits, Valentino shoes. Again, you no longer have to worry about being bossedDismissal, do not care about the boss’s eyes, do not have to worry about the competition of colleagues – all annoying interpersonal relationships have vanished.

銆€銆€Of course, in addition to these, you will also encounter some trouble.

銆€銆€Do not say anything else, the priority is that you must evacuate the city.

Because no one was operating, the electricity was gone, and the night was dark; the gas was gone, and it was impossible to cook; the water was gone, and the thirsty smoked.

So, you have to hurry out of the city and find a village with a well to live.

銆€銆€There is no electric light, the problem is not big, because there is no need to study English at night, back politics, prepare for postgraduate examination, examination, and test title.

銆€銆€At dusk, hit a bucket of water, hold a chop of firewood, go to the house and pull a radish in the small garden, find the rice pocket left by the original homeowner, simply cook, eat and sleep.

This is the first year.

銆€銆€In the second year, you have to grow your own crops, grow vegetables, grind rice, and firewood.

If you are a countryman like me who has climbed out of the countryside, if it is a pure-bred urban hukou born in a high-ranking or big-money home, then the second year is just a matter of keeping your life alive, and you are suffering.

銆€銆€Even more troublesome is that you must not get sick, because the doctor is gone, and you are less likely to bring spare medicine when you are in a hurry.

If it is a minor illness, you may have a fever or cough for a few days or you can get through, but if you have acute appendicitis and bird flu, you can only sit still.

Of course, the possibility of getting AIDS can basically be ruled out. After all, there is only one person on earth.

銆€銆€The worst thing is that you have to endure loneliness.

No one is talking to you.

Your mouth only has a feeding function, and you only have a chance to exercise when you drink water.

Of course, you can talk to yourself, but soon you will find that you have to do more.

銆€銆€You can also use another form to send loneliness, such as writing a pen – if you are fortunate enough to have a pen on paper – write something, translate something, but think that no one looks at it anyway, you must be halfway.

銆€銆€Over time, you can’t help but miss the boss who once threatened you with a pay cut or even a dismissal. I miss the abominable boss who doesn’t always give you black eyes. I miss the colleague who once yelled at you, the bastard, and the slap in the face.Zhang Erzhen, a primary school student who knocked out a tooth on your left, would like to ask him to knock out the right tooth again.

Chinese medicine acupuncture specializes in easy fat body detoxification and slimming

锘?

Chinese medicine acupuncture specializes in easy fat body detoxification and slimming

Ladies and gentlemen, the following five types of women are the most likely to gain weight. Let’s take a look at the interpretation of Chinese medicine. Is there any of them?

銆€銆€First, the spleen deficiency and dampness type body spleen deficiency and dampness type body appetite is not good, but the weight is only increased, and there are symptoms of heavy tongue and thin stools, which may be caused by the spleen deficiency and moisture resistance type.

The function of the spleen is not good, the function of the spleen is poor, and it cannot be dehumidified, resulting in a large amount of moisture in the body, and the body weight is rising.

Experts puzzled: slimming is fundamentally spleen and qi.

Improve the body’s moisturizing function and achieve the purpose of reducing weight.

銆€銆€One.

Acupuncture and moxibustion – dredging meridians to reduce body weight is very effective for spleen deficiency and dampness type physique, dredge different acupoints (such as Fenglong, Sanyang, Neiguan) to dredge meridians, regulate endocrine and body balance, and effectively promote spleen dehumidificationIn addition, it can also quickly increase the body’s metabolism, so that healthy weight loss can be adjusted from the inside out.

銆€銆€B.

Exercise method – active qi and blood to promote the burning of this physique in adults, the movement consciousness is generally weak, is the “Otaku”, which also causes a lot of moisture and accumulation in the body, so the movement methodCan achieve good results.

Walk slowly for 3 minutes every morning, so that the whole body can be relieved, and then go for 3 minutes.

This alternates for 15 minutes to accelerate the circulation of blood in the body, which can improve spleen deficiency, accelerate slight burning, and reduce weight.

銆€銆€Second, the spleen and lung deficiency type physique spleen and lung deficiency type physique weather has warmed, but still afraid of cold, often cold hands and feet.

Even if the habits of life are good and the movements are regular, the weight still rises.

This is probably due to the deficiency of spleen and lung caused by congenital deficiency.

Chinese medicine believes that the main water of the lungs, when the lungs function poorly, the body’s water vaporization effect is not good, deposited in the body, it will lead to weight loss and repeated defeat.

Experts confuse: The secret of slimming is to strengthen the spleen and lungs, improve the gasification of water in the body, and fundamentally solve the problem of slimming.

銆€銆€One.

Food therapy – to reduce weight by internal and external light weight diet therapy, to strengthen the body and perfect balance, to maintain a virtuous circle of the body and improve lung function.

Tremella fuciformis can best appear in the dessert list after dinner, which can replenish the lungs, strengthen the spleen, moisturize the lungs and remove phlegm.

Let the water be benignly vaporized in the body, and the body weight will naturally be effectively controlled.

銆€銆€B.

Foot bath method – from the bottom to the top of the spleen, the foot is rich, and Yongquan point can effectively stimulate the smooth flow of the kidney, improve the function of the lungs, regulate the problem of spleen and lung weakness, and fundamentally remove the slimming disorder.

Buy a sandalwood foot bath, add lavender essential oil or Tianshan saffron foot bath salt, stimulate the lungs on the soles of the feet and accelerate the body metabolism.

銆€銆€Third, liver qi stagnation type of liver qi stagnation qi stagnation in the body also caused weight gain.

Women with liver qi stagnation are not only plagued by weight problems, but also often have irregular menstruation, anxiety, and insomnia.

Experts confuse: activating blood and removing stasis, Shugan Liqi is a necessary choice, the liver is dredged, the mood is relaxed, and the weight naturally falls.

銆€銆€One.

Tuina method – the specific massage method is carried out along the direction of the liver through the accelerated decomposition of the adult and the massage method to reduce the accumulation of pregnant women and accelerate the decomposition of pregnant women.

And through the manipulation of the liver, regulating the yin and yang, effectively clearing the liver and meridians, thereby improving liver function, and improving the physical characteristics of liver qi stagnation, thereby reducing the root cause of weight gain.

銆€銆€B.

Psychological counseling method – the mental thinning and lightness of this kind of female temper, easy to overeating, can reduce the anxiety of the heart through psychological counseling, to avoid excessive diet.

The best self-psychological counseling method is deep breathing. When you are nervous, let yourself calm down, keep breathing at a constant speed, and continuously relieve your emotions in the body, which can help the liver to clear.

銆€銆€Fourth, yang deficiency internal heat type yang deficiency internal heat type physique yang deficiency internal heat production is insufficient in the body, that is, the body lacks water vapor, excessive accumulation in the body, accelerating hoarding.

It is manifested that the hands and feet are always sweating, and the phenomenon of dry mouth often occurs. Even if you do not paint, you often look blushing.

Experts confuse: hydrating, accelerating body fluid circulation, burning cockroaches.

銆€銆€One.

Nutritional Law – Buyang to heat to lose weight in spring and raise the sun, in the spring of the occasion to take more nutritious food, such as lamb, dog meat, chicken, enhance the body’s yang.

Nutritional slimming is not just about eating, but also absorbing the “nutrition” of the sun. In this way, the body absorbs the essence of nutrition, and when it is used together with the heavens and the earth, it improves the physique of yang deficiency, dispels the internal heat, and supplements the body to achieve the goal of slimming.
銆€銆€B.

Auricular acupuncture method – “acupoint” reduction body S-shaped ear acupuncture weight loss has long been known to everyone, it is also the best choice for yang deficiency internal heat constitution.

Because the end of the ear is distributed with endocrine points, Liangmen points, thirsty points, acupuncture points with auricular acupuncture, can regulate endocrine, solve the problem of insufficient body and body, thus improving the effect of slimming.

銆€銆€Five, stomach heat and moisture resistance type of body heat and humidity resistance type of such female appetite “great good”, often fatigue.
Eat enough, absorb more, discharge very little, easy to deform the body.

銆€銆€Experts confuse: relieve stomach heat and reduce appetite.

The conversion of food intake, of course, will also “gradually grow old”!

銆€銆€One.

Chinese medicine method – good body Chinese medicine to drink out is essential – Chinese herbal medicines such as medlar, scutellaria, coix seed, and berberine can relieve the digestive tract, remove stomach heat, and properly control appetite.

However, the individual differences of each person lead to the same formula for the appropriate Chinese medicine, so consult a Chinese medicine practitioner carefully to get a slimming formula that suits you.

銆€銆€B.

Dieting Method – Dialectical slimming method In all the slimming methods, the dieting method is the most unscientific and the least feasible.

However, for the stomach heat and humidity type of physique, the “improved version” of the diet is imperative.

When sensuous appearance occurs, don’t follow your appetite every time to enjoy the food, or use the transfer method to focus on another thing to restrain your appetite.

This will not only achieve the goal of slimming, but also a benign mitigation method for the digestive system.